Mar 15 2013
A Beginners Guide To The DASH Diet. This is not a fad diet, or short term weight loss program that sometimes makes you worse off than before you started. This is a proven system to regain your health, drop cholesterol levels and kill off hypertension
Unlike normal diets, the DASH is not a deprivation diet. It’s No Wonder The DASH Diet Has Been Named The Diet Of The Year For 3 Years Straight!
- Learn Exactly What The DASH Diet Is
- Discover The Key To Properly Planning Your DASH Diet
- Practical Advice On The Best Foods To Eat On The DASH Diet
- How To Shop Smart And Buy Foods That Are Nutritionally Sound
- And Much, Much More…
This powerful guide will provide you with all the neccessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping cholesterol and stopping hypertension in it’s tracks.